CORPORATE BOOT CAMPS

Action Boot Camps offers fun results driven camps at company sites, or at one of our locations.  Pricing and schedules vary.  Please contact for more information!

Corporate Wellness Programs: 

•Reduces Stress
•Improves Energy
•Increases Stamina
•Fosters Team Work
•Decreases Sick Days
•Improves Self Esteem
•Increases Productivity
•Increases Mental Sharpness

Action Boot Camp Offers All Our Corporate Clients:

• Balanced Realistic Nutritional Program
 • Safe, fun, and intense workouts!
• Weekly Weigh Ins
• Team Building
• Accountability
• Motivation
• RESULTS!

Pre and Post Fitness Assessments: Regular assessments provide motivation through RESULTS.  Each program starts with a full assessment of each participant.  Assessments can be done in small groups, on a lunch break, before, during or after a regular work day.

Weight
Body Fat
Muscle Mass
Strength Testing
Form Instruction
Health Screening
Body Measurements
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Balanced Nutritional Planning: Proper nutritional support is not only necessary for good health; it’s also 50%-80% of your results.  Nutritional plans are balanced, realistic and geared at showing clients how to build themselves healthy balanced meals everyday.   Support: Each client will receive support via feedback food journals.

The Work-Outs:  Workout plans are designed to use team work, be fun and intense, while evenly strengthening the body by the end of the week.   Programs are designed for all fitness levels; no one will be left behind!  In addition to the 60min class, clients are also given an additional cardiovascular program to use on their own.